2025年2月19日 星期三

張適恆醫師 愛喝咖啡必看

 如果我很愛喝咖啡,該怎麼避免太多咖啡對我帶來的風險呢? 

本影片目的是傳達醫療知識,張醫師不會在網路上進行問診跟看診,也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求,可以尋找適合的醫師。跟張醫師預約門診,請聯繫「張適恆醫師」的官方Line帳號,謝謝大家:https://lin.ee/pFSQH3X 

森沉好眠張醫師專屬5折起購買連結👉https://futurelife.pse.is/drcheng 

參考資料:

High coffee consumption, brain volume and risk of dementia and stroke

https://pubmed.ncbi.nlm.nih.gov/34165...

 

Association of daily sitting time and coffee consumption with the risk of all-cause and cardiovascular disease mortality among US adults

https://bmcpublichealth.biomedcentral...

 

Coffee consumption is associated with intestinal Lawsonibacter asaccharolyticus abundance and prevalence across multiple cohorts

https://www.nature.com/articles/s4156...

 

A systematic review and dose–response meta-analysis of prospective cohort studies on coffee consumption and risk of lung cancer

https://www.nature.com/articles/s4159...

 

Habitual Coffee, Tea, and Caffeine Consumption, Circulating Metabolites, and the Risk of Cardiometabolic Multimorbidity

https://academic.oup.com/jcem/advance...

 

Caffeinated Coffee and Tea Consumption, Genetic Variation and Cognitive Function in the UK Biobank

https://pubmed.ncbi.nlm.nih.gov/32495...

 

Insights into acrylamide and furanic compounds in coffee with a focus on roasting methods and additives

https://pubmed.ncbi.nlm.nih.gov/39147...

 

Optimization of the roasting conditions to lower acrylamide content and improve the nutrient composition and antioxidant properties of Coffea arabica

https://pubmed.ncbi.nlm.nih.gov/32841...

 

Dietary Acrylamide Exposure and Cancer Risk: A Systematic Approach to Human Epidemiological Studies

https://pmc.ncbi.nlm.nih.gov/articles...

 

Dietary Acrylamide and Human Cancer: A Systematic Review of Literature

https://pmc.ncbi.nlm.nih.gov/articles...

 

Habitual coffee consumption and 24-h blood pressure control in older adults with hypertension

https://pubmed.ncbi.nlm.nih.gov/27075...

 

Coffee and Green Tea Consumption and Cardiovascular Disease Mortality Among People With and Without Hypertension

https://pubmed.ncbi.nlm.nih.gov/36542...

 

The healthiest way to brew your coffee – and possibly lengthen your life

https://edition.cnn.com/2020/04/22/he...

 

Coffee consumption and mortality from cardiovascular diseases and total mortality: Does the brewing method matter?

https://pubmed.ncbi.nlm.nih.gov/32320...

 

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