如果我很愛喝咖啡,該怎麼避免太多咖啡對我帶來的風險呢?
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參考資料:
High
coffee consumption, brain volume and risk of dementia and stroke
https://pubmed.ncbi.nlm.nih.gov/34165...
Association
of daily sitting time and coffee consumption with the risk of all-cause and
cardiovascular disease mortality among US adults
https://bmcpublichealth.biomedcentral...
Coffee
consumption is associated with intestinal Lawsonibacter asaccharolyticus
abundance and prevalence across multiple cohorts
https://www.nature.com/articles/s4156...
A
systematic review and dose–response meta-analysis of prospective cohort studies
on coffee consumption and risk of lung cancer
https://www.nature.com/articles/s4159...
Habitual
Coffee, Tea, and Caffeine Consumption, Circulating Metabolites, and the Risk of
Cardiometabolic Multimorbidity
https://academic.oup.com/jcem/advance...
Caffeinated
Coffee and Tea Consumption, Genetic Variation and Cognitive Function in the UK
Biobank
https://pubmed.ncbi.nlm.nih.gov/32495...
Insights
into acrylamide and furanic compounds in coffee with a focus on roasting
methods and additives
https://pubmed.ncbi.nlm.nih.gov/39147...
Optimization
of the roasting conditions to lower acrylamide content and improve the nutrient
composition and antioxidant properties of Coffea arabica
https://pubmed.ncbi.nlm.nih.gov/32841...
Dietary
Acrylamide Exposure and Cancer Risk: A Systematic Approach to Human
Epidemiological Studies
https://pmc.ncbi.nlm.nih.gov/articles...
Dietary
Acrylamide and Human Cancer: A Systematic Review of Literature
https://pmc.ncbi.nlm.nih.gov/articles...
Habitual
coffee consumption and 24-h blood pressure control in older adults with
hypertension
https://pubmed.ncbi.nlm.nih.gov/27075...
Coffee
and Green Tea Consumption and Cardiovascular Disease Mortality Among People
With and Without Hypertension
https://pubmed.ncbi.nlm.nih.gov/36542...
The
healthiest way to brew your coffee – and possibly lengthen your life
https://edition.cnn.com/2020/04/22/he...
Coffee
consumption and mortality from cardiovascular diseases and total mortality:
Does the brewing method matter?
https://pubmed.ncbi.nlm.nih.gov/32320...
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